Sexual Shame

Women struggle with deep internal conflicts around sexuality.  Do you feel confused about how you are "supposed" to act sexually? Do you stop yourself from doing certain acts or saying certain things for fear of being labeled as slutty or loose? Are you uncomfortable with...

Two days ago, my almost 5 year old son sat on my bed playing cars while I laid out my clothes for the day, including some new undergarments. He picked up my bra and said, "So mom, how do you like your new bras?" Amused...

I recently visited Brene Brown's wise, eloquent and humorous TEDTalk video titled "The Power of Vulnerability".  Ms. Brown is an established social work researcher, author and speaker.  In this talk, she discussed her research on the role of vulnerability and shame in human connection. She...

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